Now Open!
Inward Compass Yoga is located at 5 Points intersection at 15903 West Park Road.
Owner Vern Sherill stated, “ We are pleased to be a part of the West Park community and are committed to offering the highest standards of yoga instruction at reasonable prices for our clients. Inward Yoga offers a safe place to explore your yoga practice.” Please remember to pre-register and book online. You can book classes at https://inwardcompassyoga.com/schedule-and-booking
Vern said his yoga “birthday” dates to 2015 when based on a friend’s advice, he turned to yoga to help him deal with the loss of a loved one. After that, his practice in yoga continued to grow until he was ready to start his own studio. Vern explains that practicing yoga has both physical as well as spiritual benefits including peace of mind and dealing with depression. The studio will offer a variety of classes such as power yoga for improved cardio and core body strength, breath control and proper body positions, a 6:00 a.m. early stretch session, chair yoga for seniors and those with injuries limiting their range of motion, and sessions geared toward kids and families.
Weekly classes will be held on an alternating basis for first responders (police, fire, and EMS) and health care professionals (doctors and nurses). Those sessions will be donation based. In the future, Vern plans to establish a foundation that will provide scholarships to those in need of assistance to participate in yoga sessions. For more information about Inward Compass Yoga, call 216-505-0730 or visit inwardcompassyoga.com.